Comfort Foods

I've been thinking a lot about comfort foods lately, and I've realized that it really isn't good for our health or body. Today, for the first time in a long time, I ran and lifted weights. After getting home from a really good workout, I decided that some pasta would be the energy I needed to get through the rest of the day. Not only did it give me energy, but it was actually really healthy. The only problem was that after I ate my spaghetti, my body had the urge to eat my favorite comfort food. Now, I have lots of comfort foods, but my favorite are chips (especially Pringles). So, without much resistance, I ate about a half a can of Pringles. Not only did I eat Pringles, but I also decided to have some chocolate chip ice cream as well. After realizing what I had just done, I figured that all the calories I lost through working out were more than made up for after eating those comfort foods. So, I guess the moral of the lesson is to eat healthy and stay away from comfort foods.